Mindset for Busy Moms

We are all busy. Every single one of us. Yet I'm biased to say Moms are even more swamped. It's because we run the house, we run the show, we cook, clean and do all the things for ourselves and our family. Plus we work! Either in or outside the home! I also run a business which I'm inclined to think makes me a little bit busier too. But this isn't about a busy badge of honor, instead its about-how I can incorporate so much into my busy lifestyle so I feel my best and love the life I live!


So, what's it for you Mama, what are your goals for everyday life for you? Do you want to live your best life every dang day? I hope so. Because you're the kind of Mom I want to lock arms with and become Mamahood besties with!  


My Top 3 things I always recommend to my newbie moms for Mindset that are FREE: 

  1. My Growing Mamas Mind Course
  2. Listen to Abraham Hicks anything mindset on YouTube
  3. Read Dr. Joe Dispenzas books. In particulate my fav is Breaking the Habit of Being yourself
  4. BONUS: Start paying attention to your actions. Your unconscious actions. For example, every free second you have do you pick up your phone. After dinner, are you always thinking of what’s for dessert? Notice where your mind goes without you thinking about it and then decide if you like where it goes or if it needs re-framing. 
The subconscious mind is on auto-pilot. It’s what helps us breathe, digest, etc. So we don’t have to consciously think of these things. It helps take care of all this for us. It’s also sneaky in that it does things we’ve allowed it to do as auto-programs. Things that don’t necessarily benefit us. And it’s our job in growing our mind to take back control and program our subconscious to work in our favor. 

So, how do we do this? The Mama Protocol is a great course I created to help Moms live and thrive in our best life. Moms who are tired of Mediocracy who want to FEEL their best. To reprogram our minds to actually serve us. So our automatic programs in our mind, actually help us! We were meant to be our best selves. To be patient, to be kind, to feel freaking fantastic. We want to break free from the judgements we put on ourselves; looking like Sally Sue on IG all dolled up, the laundry always folded as soon as it’s done. Letting go of the feeling we need to be able to do it all. All the time. That’s what society has put on us. That’s what we were taught. And yet we are succumbing to all the pressure and judgement thinking and feeling we have to keep up with everyone else. But what if we stopped. What if we pivoted and decided that no longer worked for us? What if we got quiet and grabbed a pen and paper and wrote down what we wanted in life? What if we left our phone for an afternoon? What if you got to write your own rules on what your life looked like as a Mom?


Who says you can’t? Not me. It’s time for you to break free Mama. Break free from the judgements of yourself and everyone else. I promise when you do this the freedom you will experience will be- well nothing that can be explained. It’s here for you. The Life you’ve always wanted. And on your terms. Are you ready for it?

Let’s grow your Mama Mindset together. It’s all here.

The Modern Social Mama; Momtrepeneurs Mastering Social Media in 3 hours a week



Let’s talk growing your social media and leveraging the weekly curated post examples I  created specifically for Momtrepeneurs who are growing a thriving business using social media. I built my first business,  using only social media and took my following from 0 to 68,000 followers in six months. It was a lot of work, and it left me feeling overwhelmed and burn out, when it was all said and done. Since then, I’ve spent time working with business owners who message me daily on how to replicate the success in their following like I  have built for myself.
Relatable posts are something I recommend that you add into your weekly posting schedule when you’re growing a thriving business and social media.

It’s crucial your post to be relatable. We are going for our ideal client to read our posts and say to themselves out louder in their head yeah me too. You know how you have that one person you follow and you read their posts and you say to yourself “yeah, me too” and “oh my gosh that’s happened to me” or “yeah I’ve so been there”, that’s the gold in a relatable post! A relatable post goes something like this:  “I was up 1 million times last night with my baby, I haven’t showered in what seems like days, I fed my kids yogurt for breakfast and stale cereal and the laundry room you can’t even walk into…. These are supposed to be the best days of my life and gosh darn it are they ever, but if someone knocks on my door right now I’ll need to hide because of my appearance and the stink coming from my body. Have you been here to Mama? Give me some advice, I could sure use it.”

From this example you can see how I have a really been descriptive and laid out what I’m going through right now and how it feels. I’m asking for help and if you are a mom I guarantee you’ve been there right and when you read this you’re gonna think/or say by messaging me  oh I’ve still been there one time I didn’t shower for four days whatever whatever whatever, and that’s exactly what we’re going for. We want Moms, in this example, who is my target market, relating to me and sharing their story with me. That’s relatable, and that’s why we do relatable posts because that helps us bond with our target market. And create those relationships. 


A relatable  post I recommend is included weekly in your weekly content posting schedule and I break this all down for you So when you’re a curating your weekly schedule for posting, or should I actually recommend you do a month at a time, if you’re in my Modern Social Mama course, which you should be if you’re trying to build a business on social media and you want to track your ideal clients and customers so you can live your dream life and use social media to cash those checks and then it’s for you. The Modern Social Mama is using social media for three hours a week or less to dynamically up level your business. I teach you what to post, by getting you a 14 different examples of weekly try to contact you should cycle through to reach your ideal audience. This is all customized to you using your voice and your words so that your ideal client sees it and hears it and connects with you. Social media is a great while you to build relationships, and therefore your business. Because I’m a firm believer in whatever business you’re in you need to build relationships for it. This is how/why brands and influencers build a community and an audience that no matter what they’re selling their community buys it and that’s exactly friends what I teach you in the Modern Social Mama.

And the best thing about relatable post in my opinion is they’re easy and they speak for themselves so be sure to include quotes in part of your weekly posting schedule. If you need more inspiration and health and growing a thriving business leveraging social media all without the overwhelming burn out of all the ends and outs of social media be sure to join the Modern Social Mama, where I break down exactly how to do social media in a way that puts money in your pocket where you’re creating relationships with your ideal client all while mastering social media in less than three hours a week. You can find it here. 

The Modern Social Mama; Momtrepeneurs Mastering Social Media in 3 hours a week


Let’s talk growing your social media and leveraging the weekly curated post examples I  created specifically for Momtrepeneurs who are growing a thriving business using social media. I built my first business,  using only social media and took my following from 0 to 68,000 followers in six months. It was a lot of work, and it left me feeling overwhelmed and burn out, when it was all said and done. Since then, I’ve spent time working with business owners who message me daily on how to replicate the success in their following like I  have built for myself.

Today let’s talk about a curiosity post. Curiosity post are posts that are crucial for everybody to include in their social media. These are so pivotal because they allow your audience to take interest in your product. In a world where we are being pitched and sold everything all the time the average consumer often gets overwhelmed. But, here is where we are going to be different! We create curiosity instead of telling our audience exactly the product or service we’re selling or what we’re doing to help solve an issue. You create curiosity in a post and  guess what your audience wants to know what it’s about and they are 80 times more likely to jump in when you allow them to essentially opt in and ask you about your post due to curiosity.

A curiosity post I recommend is included weekly in your weekly content posting schedule and I break this all down for you in the Modern Social Mama Course. 
So when you’re a curating your weekly schedule for posting, or should I actually recommend you do a month at a time, if you’re in my modern social Momma course, which you should be if you’re trying to build a business on social media and you want to track your ideal clients and customers so you can live your dream life and use social media to cash those checks and then it’s for you. The Modern Social Mama course is using social media for three hours a week or less to dynamically up level your business. I teach you what to post, by getting you a 14 different examples of weekly try to contact you should cycle through to reach your ideal audience. This is all customized to you using your voice and your words so that your ideal client sees it and hears it and connects with you. Social media is a great while you to build relationships, and therefore your business. Because I’m a firm believer in whatever business you’re in you need to build relationships for it. This is hell brands and influencers build a community and an audience that no matter what they’re selling their community buys it and that’s exactly friends what I teach you in the Modern Social Mama.

All right let’s get back to the Deets of the curiosity post… when you’re doing this once a week the most important thing you wanna do in a curiosity post is to give people you want people to be curious based on the product or your service so here’s an example on how to do this: I post a picture of me holding a product or talking specifically about my service but creating curiosity because I want people to ask me either in the comments or DM me and say what is the are using or what is it that you’re doing? 

Let me give you an example: I used to drag at 3 PM and have to nap every afternoon, and that is every mom‘s worst nightmare who has 1 million things on our to do list and whose kids are awake during the 3 o’clock hour, what’s a mom to do? Well I had two choices; nap and rest my body or guzzle down a pot of coffee which wasn’t healthy… Now since I started incorporating this new gold in my life my friend introduced me to- I thrive at the 3 PM hour and there’s no longer any nap time for me. And I don’t even drink coffee anymore-this is mom life and I am living my Best in it! Cheers to all you Moms!



See how I shared information in that example that left you curious, right? I guarantee if you’re  a mom you wanna know what I’m doing right because you also are tired at 3 PM and you also have no time to nap. So when I post something like that with a picture of me who is now thriving at 3 PM I’m gonna get a bunch of messages or a bunch of comments saying what are you doing and where can I find that? And that’s a curiosity post done right! So, drop your curiosity post below for a chance for me to review it and give you feedback. 

And the best thing about curiosity post in my opinion is they’re easy and they speak for themselves so be sure to include quotes in part of your weekly posting schedule. If you need more inspiration and health and growing a thriving business leveraging social media all without the overwhelming burn out of all the ends and outs of social media be sure to join the Modern Social Mama, where I break down exactly how to do social media in a way that puts money in your pocket where you’re creating relationships with your ideal client all while mastering social media in less than three hours a week. You can find it here; 

How to grow your biz + income on social media in 3 hours a week or less!


Let’s talk growing your social media and leveraging the weekly curated post examples I  created specifically for Momtrepeneurs who are growing a thriving business using social media. I built my first business,  using only social media and took my following from 0 to 68,000 followers in six months and built an income of $5k a month in 6 months. It was a lot of work, and it left me feeling overwhelmed and burn out, when it was all said and done. Since then, I’ve spent time working with business owners who message me daily on how to replicate the success in their for ideal clients and customer following who actually buy like I have built for myself.

Relevance is one of the types of posts I recommend and dish all about in my course called Modern Social Mama made specifically for Mamas who are running businesses, or momtrepeneurs, a.k.a. super moms. Relevant posts are posts that are important to curate into your weekly posting schedule. Think of a relevant posts like your holiday post, so Christmas Valentine’s Day Easter etc. you get the point. You want your people to know that you’re staying relevant meaning that your posts are curated in a real-time basis.  You want your people to know that you’re here- right now for them- and a great way to do that is through a relevant post.  Another example of a relevant post would be, something that’s going on in the world so you’re praying for a certain country that just had storms that ran through or a certain leader in our country or whatever that’s another way you can stay relevant.

A Relevant post again allow your reader to say oh she’s here she’s paying attention in the world- it allows them to see and because its true That I can count on to give me knowledge and that’s exactly the gold we want to see, friends!

Another reason why this is so cool is it’s an easy thing for you to include in your weekly content. Because there’s almost something in relevant each and every week so you don’t have to rack your brain on what to give people to be relevant.

When you’re curating your weekly schedule for posting, or should I actually recommend you do a month at a time, if you’re in my Modern Social Mama, which you should be if you’re trying to build a business on social media and you want to track your ideal clients and customers so you can live your dream life and use social media to cash those checks and then it’s for you. The Modern Social Mama is using social media for three hours a week or less to dynamically up level your business. I teach you what to post, by getting you a 14 different examples of weekly try to contact you should cycle through to reach your ideal audience. This is all customized to you using your voice and your words so that your ideal client sees it and hears it and connects with you. Social media is a great while you to build relationships, and therefore your business. Because I’m a firm believer in whatever business you’re in you need to build relationships for it. This is how brands and influencers build a community and an audience that no matter what they’re selling their community buys it and that’s exactly friends what I teach you in the Modern Social Mama.

There are many calendars out there that are free to you that give you relevant days, if you know what I’m talking about it’s those days like happy dog day or International Ice Cream Day, etc. Those are days I never knew existed I’m tell me the social media :-) but in order to stay relevant you can leverage one of these calendars and incorporate these posts into your curated schedule.


If you need more inspiration and help on growing a thriving business leveraging social media all without the overwhelming burn out of all the ins and outs of social media be sure to join The Modern Social Mama, where I break down exactly how to do social media in a way that puts money in your pocket where you’re creating relationships with your ideal client all while mastering social media in less than three hours a week. You can find it here.

The Modern Social Mamas Guide to Increasing Engagement in Social Media Posts to generate more income

Let’s talk growing your social media and leveraging the weekly curated post examples I created specifically for Momtrepeneurs who are growing a thriving business using social media. I built my first business,  using only social media and took my following from 0 to 68,000 followers in six months. It was a lot of work, and it left me feeling overwhelmed and burn out, when it was all said and done. Since then, I’ve spent time working with business owners who message me daily on how to replicate the success in their following like I  have built for myself.


One of the main questions I always get for everyone from everyone is how to get better engagement in their social posts? They don’t get good engagement and bad engagement = less following, less leads, less conversations and less sales. In the Modern Social Mama course that I created, I give you ideas that you can pull from. You create your own post customizing for your audience to boost your engagement. It makes posting so simple. And I teach you lots of tips and tricks how to speak to your ideal clan on social media build relationships, and convert a conversation to an actual sale! 

An engagement post is a post that gets your audience to engage with you. That’s exactly the point of it. Don’t overthink it. You want your audience to see the post, and immediately leave you a comment or send you a message. In today’s world everyone has an opinion, and for your engagement post we’re gonna take darn advantage of it and let them give you their opinion! So let’s give some examples and engagement posts: do you like chocolate or vanilla better? Do you like snow or beach better? What time do your kids go to bed? Are you an early bird or a night owl?

These are post that you want to use a really great graphic with to grab attention and also have the wording written on the graphic. Then, click post and wait for your responses to roll in. This is cool because your audience wants a way to connect with you, and they get to leave you their opinion. It also allows you to get to know them more, i.e. build relationships which is exactly what we’re doing on social media. I go into this a lot further in my Modern Social Mama course, but anybody who’s on social media should be building relationships. After you do the engagement post the algorithm on Facebook will think holy cow look at all the people she’s been engaging with this post was hot so the next time you post it’s going to show your next post to so many people so from the strategic perspective it’s really great to do an engagement post and then the very next post you do the next day or later on even in the same day after your engagement post do a product or service post. This way people can know about your product or service that you’re offering a lot more people will see it because again the algorithm knows that your previous post was hot you had so many people comment and like on it and give you their opinion which allowed you to learn more about them about them to give their opinion so they feel heard and intern you’re rewarded by the platform in showing more people your next post. Which should be a product or your service post. That’s a hack not very many people will tell you about, and that’s just one of the million hacks and tips I give you in my Modern Social Mama course. 

An engagement post I recommend is included weekly in your weekly content posting schedule and I break this all down for you.


So when you’re a curating your weekly schedule for posting, or should I actually recommend you do a month at a time, if you’re in my Modern Social Mama Course, which you should be if you’re trying to build a business on social media and you want to reach your ideal clients and customers so you can live your dream life and use social media to cash those checks- then it’s for you! The Modern Social Mama Course is using social media for three hours a week or less to dynamically up level your business. I teach you what to post, by getting you a 14 different examples of weekly try to contact you should cycle through to reach your ideal audience. This is all customized to you using your voice and your words so that your ideal client sees it and hears it and connects with you. Social media is a great while you to build relationships, and therefore your business. Because I’m a firm believer in whatever business you’re in you need to build relationships for it. This is why when brands and influencers build a community and an audience no matter what they’re selling their community buys it and that’s exactly friends what I teach you in the Modern Social Mama.

And the best thing about engagement post in my opinion is they’re easy and they speak for themselves so be sure to include quotes in part of your weekly posting schedule. If you need more inspiration and health and growing a thriving business leveraging social media all without the overwhelming burn out of all the ends and outs of social media be sure to join the Modern Social Mama, where I break down exactly how to do social media in a way that puts money in your pocket where you’re creating relationships with your ideal client all while mastering social media in less than three hours a week. You can find it here

 
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