Want to try meditation but don't know where to start?

I've been there.

I thought the goal was to quiet my mind and that felt impossible.

I thought I was doing it wrong if my mind wandered. 

I had all kinds of weird beliefs surrounding meditation and maybe you do too.

But I am here to tell you that meditation is probably the most powerful tool in my toolbox.

It's the practice that keeps me grounded and I could not live without it.

I used to have to talk myself into it but now my body craves it.

I created a FREE guided meditation just for you.

Get in Touch:
Jessica Doman
Charlotte, MI 48813 USA
(517) 624-1669
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